Personal Training

Studies prove time and time again that when you learn how to workout properly with a trainer you will be empowered with the knowledge that will keep you healthy throughout your lifetime, achieving your goals quickly and safely. We specialize in programs that will minimize your time spent working out and maximizing your result.

Including working with Brian, BeGoode Fitness has a stable of qualified trainers. Our trainers, have a minimum of 5 years of personal training experience and is certified one of the five highest regarded certifications (NASM, ACSM, ACE, NPTI, NSCA). With our teams’ extensive knowledge in the science and practice of exercise & movement, YOU will get the greatest workout.

Online training and coaching are also available. Single meeting for functional analysis, or via Skype. Phone app, ios/android mutual review. After extensive research, we will work with you using the most user-friendly fitness apps.

The choice is yours with either In-Home training or studio access in the DMV area. If we work with you in your location, we will bring the necessary equipment. We also specialize in elderly / senior training and disability training.