I am 71 and have had many trainers throughout my life and Brian is the best trainer I have ever had! He keeps me moving the entire session and is always careful to make sure that the exercises are age appropriate but challenging. I am always tired from a full work day before we begin, and then feel the best I have felt all day when we are through. Besides being competent, Brian is an extremely kind, caring, warm person who has a way of making you feel that you are his most important client. I would recommend Brian to anyone of any age who wants to improve their health and have fun at the same time.

Carole S

Brian is a total awesome trainer, he knows what he is doing with his profession, helping me to get to my goal to achieve my body to get even stronger and fit. Brian has the knowledge to teach me on my nutrition as well. I really enjoy my training with him!

Sally S.

I just started training and I already love it. He pushes me but also makes me push myself and I feel like I will get the results that I really want by continuing with him. He has a great website that not all trainers on here had and he I think he knows what he’s talking about even more than the most professional trainers! He is the perfect trainer!

Victoria R.

I was really impressed with Brian’s demeanor and supportive attitude. Very welcoming personality, which is great for someone like myself who has not been active in a gym in a long time. Most people know within the first few minutes whether or not a trainer/doctor/ or any type of professional is a good match for them. After my first session and evaluation I feel confident that Brian will not only help me reach my goals, but also help me help myself towards achieving long term health.

Stacey C.

I have been training with Brian for 8 months now and after using several inexperienced trainers, I have finally found someone who really pays attention to my needs. I have since dropped 20 lbs and my knee doesn’t hurt anymore. Best of all I can run an 8 minute mile.
I highly recommend his services. I think his 20 plus years of experience has really perfected his skills!

Teresa D.

Brian is AWESOME!! He understands training around old injuries and catered my training to my specific needs (which happened to be weight loss and core strengthening). Not only does he train well, we discussed my BMR, food macros, eating habits and menus. This guy is the TRUTH!

Heather L.

I have been working with Brian now for 2 months. My experience with him has been extremely satisfying and I am a needy client. I have a medical condition that involves my peripheral nerves, so Brian is careful and did his research on my disease and my particular needs to create a program tailored specifically for me. He listens and he pushes me to do and be my best. I already feel more stable, have more energy and extra bonus I am slimmer..!

Betti S.

Brian is the best. I came to him with issues related to my being hyper-mobile and having neck, hip, and shoulder pain. His knowledge and expertise helped me to recover from tendinitis, improve the integrity of my joints, and regain my confidence in my body in just a few short months.

Mary E.

I signed up with Angie’s list just recently, and looked up fitness instructors on Angie’s list and found Brian from Be Good Fitness. I contacted him and he responded right away to my request. I wanted an instructor who is fun and motivational, but at the same time can teach me how to eat right and exercise right. I have always had a bad back, Brian was able to tell right away from our first training that I had a bad back. He told me I needed core training to improve my back and posture. I was really glad to find him on Angies List, his trainings are always helpful and he gives really good advices on what to eat and how to take care of the body after the training. I highly recommend Brian to anyone who is looking for a personal trainer to get fit and be inspired.

Jing Lin

I lost 20 pounds in 2 months and got a lot stronger. I am ready to compete in a half triathlon. Brian Goode is very in tone with my goals, and really helped me stay on track. I have already recommended him to a bunch of my friends and gotten approvals from friends as well. He is an awesome trainer and I’m still training with him!

Sally Chan

I wanted to work with a personal trainer in order to stay limber, forestall loss of muscle mass (I am sixtyish) and to maintain good balance.A young friend (early 20’s) who also uses him suggested that I give him a try.
Member Comments:
I began working with Brian in October of 2013 (2 sessions per week) and I am continuing to work with him.
He also provides nutritional guidance if you are interested, and I took advantage of this. After determining what foods I liked, he put together sample menus.
As for my workouts–they are varied, and Brian keeps the hour sessions interesting. I always feel that he is tailoring my program of exercises to me and my specific concerns.
I should add that I loathe physical exercise, and really need someone right with me –encouraging and sometimes insisting that I can
push myself a little harder.
His rates are reasonable, and he seems to be able to adapt his training to a wide client age range.
Brian must be doing something right because I am still with him 11 months later.

Jeannette Handler

At 51, I was out of shape and had developed unhealthy thickness around the middle. I wanted to lose weight and get healthier and stronger.
Member Comments:
I have been working with Brian for several months now. I am out of town a couple of weeks a month for work, so we work out twice a week when I am in town and Brian put together a travel workout for me to do in hotel gyms or even my hotel room when I am on the road. Even without getting in 3 workouts some weeks due to my schedule (not Brian’s), I have still lost more than 15 pounds, dropped two dress sizes, and strengthened and re-shaped my body. Brian’s method involves wearing a heart monitor to ensure that cardio levels can be accurately measured and safely pushed several times during a strength and conditioning workout. He uses sharing technology so we can both access a workout log with my current reps and weight levels, from our phones. I am really pleased with the changes in my body and my growing stamina, strength and flexibility.
Brian is flexible with appointment timing and very good about confirming/reminding an upcoming appt. He has been flexible within reason when I have had to change appts. on the day, which happened a couple of times due to sickness or business travel problems.
I have recommended him to my family and friends.

Margaret Magner

I needed a personal trainer to keep me in line and teach me how to do weight training as well as eat properly. I wanted to get stronger as well as lose some weight. I contacted him via email and cell, and he got back to me promptly.

Brian is great trainer who really takes an interest in your goals. I am still actively training with him and would like to continue into the future as long as I can. I was looking for someone who could provide nutrition help as well as weight training. I was pleasantly surprised that he also does what is called “trigger point therapy” for when you get tight knots in your muscles (which happens a lot to me), after which I immediately feel relief. He really is a well-rounded trainer who seems to do everything. He’s mostly on time and works with me at two locations (one in Gaithersburg and one in Rockville) to help me out depending on my schedule. He’s also flexible with time and making up sessions, which helps me out because I often have to work late with last minute notice.

I really enjoy my training sessions. I do a combination of cardio and weight training with a heart rate monitor (had to purchase my own). He changes them up and provides new workouts every few weeks to keep it interesting and challenging. As for payments, he generally likes you to pay two sessions in advance and gives you a discounted rate if you sign up for an allotted amount. If you’re going to do this, I highly recommend sticking with it for at least two months because you will gain a lot from him switching up the workouts.
My only minor critique is that he sometimes forgets what time you discussed meeting up (if you have to reschedule outside your normal time), but he’s good about reaching back out to you to confirm. Just keep track for yourself.
Overall, I would highly recommend Brian as a personal trainer.

Nichole Uiterwijk

My son needed a personal trainer and so I found Be Good Fitness’s phone number for my son
Member Comments:
I found Be Good Fitness because I was looking for a Personal Trainer for my son. I gave the information to my son who called Brian and immediately reached him. Thus started the incredible personal attention that became the rule with Brian. He began by tailoring his whole program to meet my son’s personal needs. Then over time while instilling confidence and helping my son develop muscles my son never imagined he could,

Brian continued to build a whole fitness program around the goals that he and my son outlined. I do know first hand what kind of trainer he is, because I sat in at Brian’s invitation, on a few training sessions. I should point out my son is in his 20’s, but he was so unfamiliar with all of this, as was I, he kindly humored me when

It only took one complete session to know that we had found a true trainer. That is because we found that Brian truly understood the importance of encouraging and supporting his clients and at the same time knew just how to motivate his client as well.

My son has continued to see Brian three times a week since that first day and the results are truly astounding. He first provided the support for my son to reach for and attain the initial goals they collectively set for him, thus giving my son ownership for his own results as well. During that whole period, Brian was right there with encouragement and praise when he needed it, as well as pushing him to reach when he needed that as well.

Since then, and still today my son continues with Brian’s support to increase his expectations and reach for goals he never knew he could, all in a healthy safe way. Brian has also given my soon nutritional advice that my son has taken to heart, which has increased his stamina and made him more aware of a nutritional impact on his life. In addition although results are very important to Brian.

Brian is the first one to back him off an exercise if he feels it is not in my son’s best interest on that particular day. A big positive with Brian is that he has been flexible when he was able to be, to accommodate my son’s often challenging schedule. In return my son has been consistent with his appointments with Brian, so it has been a very positive experience, as my son is so motivated to keep up his end of the agreement. Thus the added benefit for me, is that my son has truly taken an adult role in this, and Brian has guided him through the process while respecting him at the same time. I know that will not be necessary for most clients, but I think it speaks to his character.
For the true strength and skill of Brian is that he can be there in whatever way is best for your individual needs.

Ellen Vuozzo

Good afternoon Brian,

My name is Amanda Bell, a writer with the Angie’s List newsroom. I recently came across your company’s website and found that it’s on Angie’s List’s database of highly rated personal trainers. I’m reaching out because I’m working on a story for our upcoming wellness-themed issues of our new interactive publication for iPad and iPhone called Angie’s List Weekly. Specifically, I’m looking to write about a tips piece on how to set up a home gym. From your Angie’s List profile, I understand you assist with home gym setup and programming.

I was wondering if I could speak with you or someone else from your company for my story some time in the next couple weeks or so? I am working with an April 13 deadline and would estimate the phone interview would take about 20 minutes or so. The piece I’m working on is for editorial purposes, so your company’s inclusion in it would not cost anything.

Thank you so much for your help. I’ll look forward to hearing from you soon.

All the best,

Amanda

Brian is my 3rd try at finding a trainer and the first one who has met my expectations. He listens, caters a program to my goals and my limitations, and motivates and encourages at each step. It’s been a real positive experience for me.

Kevin Karton

When I heard that Brian Goode was offering his services to our employees, I jumped at the chance to get on his program. He has helped me regain my fitness level again. Everyone in the program has benefitted from the awesome workouts, to the focus on postural correction from sitting all day. Many of us are feeling and moving much better now. I’ve also lost over 15 pounds in the last 3 months. Thanks to Be Good Fitness corporate wellness program”.

– Brian L.

Brian has been a great support system for me. He is always available for questions, and helpful food tips. The meals he has recommended for me taste great and are quick and easy. The results have really kept me motivated.

My friends, family and co-workers have all noticed a difference in my appearance. Their compliments and comments have kept me on track. I lost over 25 lbs in 4 months and I’ve been able to fit into some clothes from when I was smaller, and that has made me feel great.
I’ve never felt better. I have a new sense of self-confidence, and I only want to strengthen it. Working with Brian Goode has been such a positive experience, and that has only made things easier.”

– Jule M.

“I can’t tell you how much my body changed after I started training with Brian Goode with Be Good Fitness. I had been working out for years on my own but never seemed to get my body to look the way I wanted. No matter how much I worked out, I still couldn’t get motivated!! Brian changed all that for me. My muscles and body took on a whole new shape and I am finally happy with the way I look. Brian is so professional. I have in the past and will continue to recommend many people to Be Good Fitness.”

– Juan Vasquez

“Brian Goode is a truly an experienced trainer. He gives you tough love, but he rewards your efforts as well and he works with the whole person mentally, and physically. Because of his efforts, I am stronger and more flexible, I have better balance and most importantly, working out has become fun and I am down 22 lbs in 9 weeks. I recommend him without reservation.”

– Maribeth E.